Peter D’Adamo a very famous neuropathic medic wrote the: Eat Right for Your Type: The Individualized Diet Solution for Living Longer, Staying Healthy & Getting Your Ideal Weight.
He is a believer in the fact that blood types are the most important thing when it comes to our health and well-being and that some food can be harmful for one blood type but helpful for other. Also, he claims that even that the way you exercise can be closely connected with your blood type, or on the other side, your blood type can cause you some illness.
Some experts disagree with this method of nutrition, but since his book was published, the more than 7 million sold copies worldwide speak for themselves.
How Does the Blood Type Diets Works?
D’Adamo’s theory says that each person has its responses to food, which are closely connected with our blood type. He says that lectins (carbohydrate-binding proteins) can correspond to different blood type in a different way. It can be extremely dangerous on your health if certain lectins get in contact with certain blood type.
Read all about this interesting theory by clicking on the link below.
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